Women Fur Coat

Vitamin A is an important Vitamin for over all health and beauty of your body. It encourages bright, healthy eyes, contributes to hair growth and discourages dandruff, Women Fur Coat keeps your skin healthy and prevents acne and also makes nails strong. A deficiency of Vitamin A causes rough scaly skin, brittle nails and inflamed eye lid.

Vitamin A is found in pineapple, mango, strawberries, carrots, spinach, tomatoes, green leafy, milk, cream, cheese, butter, yoghurt, chicken and fish. Women Fur Coat A shortfall in Vitamin B might cause acne, excessive weight, dandruff, falling hair, and malfunctioning of the digestive system. Women Fur Coat Vitamin B is found in meat, liver, fish, poultry, lentils, cabbage, peas, beans, potatoes, coconut, milk, tomato, orange, bran, oatmeal, rye, almonds, nuts, peanuts.

Inadequate quantities of Vitamin C cause skin eruptions. If taken in sufficient amounts, this Vitamin cures health problems, helps reduce weight, Women Fur Coat and encourages healthy bones, gums and body tissue. Vitamin C is present in tomato, potato, carrot, turnip, cabbage, lemon, orange, grapes, banana, mango, amla. Women Fur Coat Adequate supply of Vitamin D prevents premature ageing. The deficiency of this vitamin can cause rickets, acne and brittle bones. Vitamin D is present in Cod liver oil, milk, cheese, yoghurt, eggs.